Resistant Starch, an important component of the diet, shows the potential health benefits against lifestyle diseases and many other health conditions. Resistant Starch (RS) refers to the portion of starch and starch products that resist digestion as it passes through the gastrointestinal tract, gets fermented in the colon by colonic microflora and produces short chain fatty acids which directly or indirectly help in preventing and/or controlling many diseases.Since the main sources of RS in the Indian diet are starchy foods like varieties of cereals, cereal products, roots and tubers, raw and processed legumes etc.it becomes important to determine the RS content of typical traditional Indian starchy cereal and legume preparations

The aim of this review is to document the advantages of exclusive breastfeeding along with concerns which may hinder the practice of breastfeeding and focuses on the appropriateness of complementary feeding and feeding difficulties which infants encounter. Breastfeeding, as recommended by the World Health Organisation, is the most cost effective way for reducing childhood morbidity such as obesity, hypertension and gastroenteritis as well as mortality. There are several factors that either promote or act as barriers to good infant nutrition. Factors which influence breastfeeding practice in terms of initiation, exclusivity and duration are namely breast engorgement, sore nipples, milk insufficiency and availability of various infant formulas. On the other hand, introduction of complementary foods, also known as weaning, is done around 4 to 6 months and mothers usually should start with home-made nutritious food. Difficulties encountered during the weaning process are often refusal to eat followed by vomiting, colic, allergic reactions and diarrhoea

The nutrient adequacy of foods eaten by students attending boarding and day secondary schools in Owo municipal was assessed. The study was carried out among two day secondary schools and two secondary schools with boarding facilities. A total of 200 students were systematically selected from the class register. The 24-hour dietary recall procedure was used to assess food consumption and nutrients intake. The nutrient intake of the student shows that the intake of energy was 98% of RDA while that of protein was above RDA 123%. However, vitamin A, E, B6 folic Acid and vitamin C were found to be lower than RDA as intakes were 38%, 21%, 62%, 55% and 23% respectively. Also mineral intake shows that there is low consumption of calcium 43% while Iron intake exceeded RDA 127%. However, there was no significant difference in the energy intake of the day and boarding student while intake of vitamin C was higher among day students. Access to low cost healthy local foods especially fruits and vegetables in school and at home should be encouraged

Resistant Starch, an important component of the diet, shows the potential health benefits against lifestyle diseases and many other health conditions. Resistant Starch (RS) refers to the portion of starch and starch products that resist digestion as it passes through the gastrointestinal tract, gets fermented in the colon by colonic microflora and produces short chain fatty acids which directly or indirectly help in preventing and/or controlling many diseases.Since the main sources of RS in the Indian diet are starchy foods like varieties of cereals, cereal products, roots and tubers, raw and processed legumes etc.it becomes important to determine the RS content of typical traditional Indian starchy cereal and legume preparations